In addition, ginger tea is an effective remedy for nausea that is a common symptom of acid reflux. Ginger stimulates the flow of digestive juices and helps with speeding up the gastric emptying, thus helping with achieving a normal digestive function. If the food is staying in your stomach and intestines for too long, it can cause problems like increased gas production, that contribute to acid reflux. In order to avoid acid reflux, it is important that your digestion is working properly. It is rich in antioxidants and other beneficial compounds and has strong anti-inflammatory capabilities. Ginger is one of the most important ingredients in traditional Chinese medicine, and it can be used to treat many illnesses from the common cold to joint pain and digestive problems. Here are the best herbal teas for treating acid reflux and heartburn. When I quit drinking coffee for a while and instead started to drink herbal teas after each meal, I immediately noticed that my symptoms were relieved. Herbal teas can provide help with treating many different diseases and conditions, including digestive problems. When it becomes a longterm problem it is called acid reflux or GERD, which will be discussed a bit later in this article.īest Herbal Teas for Acid Reflux and Heartburn But having it often for a long period of time can make your life very uncomfortable and cause serious health problems. So it is quite normal to have heartburn every once in a while. Acid Reflux and Heartburn ExplainedĪs many as 20% of the US population suffers from heartburn about once per week. And finally, I will give my best tips for avoiding and treating them based on both my own experience and research. I will also tell you what are the best herbal teas for treating them. Let me first explain briefly what are acid reflux and heartburn, what is causing them, and what are the things you should avoid if you are experiencing these problems. I went to a doctor and got some pills, and maybe they helped a little bit, but I realized I have to change some things in my life to get better. All of the above-mentioned habits contributed to increasing occasions of heartburn and other digestive problems, and finally having quite a serious acid reflux. ![]()
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